Sound Healing Fundamentals


A One-Day Interactive Workshop

Discover the power of sound healing in this immersive one-day workshop.

Whether you’re looking to enhance your well-being, explore new holistic practices, or add to your professional skillset, this interactive experience will introduce you to the fundamentals of sound healing using Tibetan bowls, crystal bowls, tuning forks, and more.

What You’ll Learn

  • The fundamental principles of sound healing and vibrational therapy.
  • How Tibetan and crystal singing bowls influence energy flow and well-being.
  • Practical techniques for using tuning forks and other sound healing instruments.
  • How sound frequencies interact with the body to promote relaxation and healing.
  • Hands-on experience with a range of sound healing tools.

Why Sound Healing?

For thousands of years, cultures around the world have used sound to promote health and inner harmony. Science now confirms that we exist within a vibrational universe, and every cell in our body resonates at specific frequencies. When our natural vibrations become disrupted due to stress, illness, or emotional imbalance, sound healing can help restore balance, much like tuning a musical instrument.

The body and mind function like an orchestra—when everything is in tune, we feel vibrant and healthy; when out of tune, we may experience stress, fatigue, or illness. By engaging with sound therapy, we can re-align our energy and support overall well-being.

Workshop Structure

This six-hour immersive experience includes:
  • Guided teachings on sound frequencies and their effects on the body.
  • A comprehensive workshop manual is included to enhance your learning experience.
  • Hands-on practice with Tibetan singing bowls, crystal bowls, and tuning forks.
  • Techniques for incorporating sound healing into daily life.
  • Group sound healing experiences for relaxation and integration.
  • Tea, coffee, and refreshments included. 
  • A 45-minute lunch break to recharge. Feel free to bring your own lunch or nip over to a local cafe for a bite to eat.
  • Time for Q&A and personalized guidance.

Who Is This Workshop For?

This workshop is designed for:
  • Individuals interested in self-care and holistic wellness.
  • Those new to sound healing who want an introduction to its benefits.
  • Health practitioners looking to integrate sound therapy into their practice.
  • Anyone seeking a powerful, immersive healing experience.

Health & Safety Considerations

While therapeutic sound is generally very safe and can be used alongside other medical treatments, we want to ensure that every participant is comfortable and secure. Please note that sound baths may not be suitable if you:

  • Are in the first trimester of pregnancy.
  • Suffer from sound-activated epilepsy.
  • Have recently suffered a stroke.

Health & Wellness Benefits

Many clients experience a range of positive effects, including:

 ✔ Reduced pain and physical discomfort
Lower stress and anxiety levels
Enhanced immune response for overall well-being
Greater mental clarity and focus
A deeper sense of calm and positivity
Improved adaptability to life’s challenges

The Sound Therapy Experience

Many clients report feeling:

Deeply relaxed and at peace during and after the session.

Refreshed, clearer, and lighter, with improved mental focus.

A gentle emotional release, as stress and tension melt away.

Pricing

£65 per person for the full day 6-hour workshop

Where you can find us